Very Fast Potato Salad Recipe

Summary

Difficulty LevelEasyHealth IndexHealthy
CuisineCourse
MethodInterest Group
Healthy

Ingredients

 Red potatoes2 Pound, cut into chunks
 Nonfat mayonnaise2 Tablespoon
 Plain non-fat yogurt6 Tablespoon
 Chopped scallions1⁄4 Cup (4 tbs)
 Dijon mustard1 Tablespoon
 Green bell pepper1 , seeded and chopped

Nutrition Facts

Serving size: Complete recipe

Calories 886 Calories from Fat 59

% Daily Value*

Total Fat 7 g10.1%

Saturated Fat 1.1 g5.7%

Trans Fat 0 g

Cholesterol 7 mg2.3%

Sodium 423.7 mg17.7%

Total Carbohydrates 188 g62.7%

Dietary Fiber 16 g64%

Sugars 19.2 g

Protein 31 g61.6%

Vitamin A 16.1% Vitamin C 496.9%

Calcium 26.7% Iron 40.4%

*Based on a 2000 Calorie diet

Directions

Bring a large pot of water to a boil.
Add potatoes and cook for 15 minutes or until tender.
Drain potatoes.
Toss potatoes with scallions, green pepper, mayonnaise, yogurt, and mustard.
Refrigerate for 1 hour.
Quantcast