Very Blueberry Pie Recipe

Summary

Difficulty LevelEasyHealth IndexJust Enjoy
Servings4Cuisine
CourseMethod
DishVegetarian
Main Ingredient

Ingredients

 Cold water1⁄4 Cup (4 tbs)
 Flour5 Tablespoon
 Salt1 Pinch
 Blueberries4 Cup (64 tbs), drained, rinsed (Fresh / Dry Pack Frozen)
 Sugar1 Cup (16 tbs)
 Water1⁄2 Cup (8 tbs)
 9 inch baked pie shell1

Nutrition Facts

Serving size

Calories 572 Calories from Fat 119

% Daily Value*

Total Fat 14 g21.3%

Saturated Fat 4.8 g23.9%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 292.2 mg12.2%

Total Carbohydrates 108 g36.1%

Dietary Fiber 4.1 g16.2%

Sugars 66.6 g

Protein 5 g9.8%

Vitamin A 1.6% Vitamin C 23.9%

Calcium 20.1% Iron 7.2%

*Based on a 2000 Calorie diet

Directions

Make a smooth paste of the water, flour and salt.
Boil 1 cup of the blueberries with sugar and water.
Add the flour paste and stir until it thickens.
Remove from stove and cool.
When cool, add the remaining blueberries and put into baked pie shell.
Refrigerate.
When cold, garnish with sweetened whipped cream or whipped topping.
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