Versatile Yogurt Dressing Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
Servings1Cuisine
Interest Group

Ingredients

 Plain yogurt8 Ounce
 Sweet pickle relish2 Tablespoon
 Onion powder1⁄2 Teaspoon
 Salt1⁄2 Teaspoon
 Dry mustard1⁄4 Teaspoon
 Chopped pimiento stuffed green olives2 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 220 Calories from Fat 98

% Daily Value*

Total Fat 11 g16.7%

Saturated Fat 4.8 g23.9%

Trans Fat 0 g

Cholesterol 29.5 mg

Sodium 1982.2 mg82.6%

Total Carbohydrates 25 g8.4%

Dietary Fiber 0.49 g2%

Sugars 20.2 g

Protein 8 g16.6%

Vitamin A 11.8% Vitamin C 3%

Calcium 28.6% Iron 2.6%

*Based on a 2000 Calorie diet

Directions

Combine ingredients; blend well.
Use as a spread for sandwiches, as a sauce for cooked fish or as a dressing for fish, poultry or ham salads.
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