Vermicelli With Roasted Peppers Recipe

Summary

Difficulty LevelEasyHealth IndexHealthy
CuisineCourse
MethodVegetarian
Main IngredientInterest Group
Healthy

Ingredients

 Bell peppers4 Medium (1 Green, 1 Red, 1 Yellow, And 1 Orange Or Purple Or Any Combination Available)
 Water/Nonfat chicken broth / vegetable broth / wine1⁄4 Cup (4 tbs)
 Garlic2 Clove (10 gm), minced
 Balsamic vinegar2 Tablespoon
 Red pepper flakes1 Pinch
 Ground basil1⁄2 Teaspoon
 Vermicelli8 Ounce, cooked al dente and well drained in a colander
 Chopped fresh parsley2 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 1015 Calories from Fat 52

% Daily Value*

Total Fat 5 g8.4%

Saturated Fat 0.41 g2.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 46 mg1.9%

Total Carbohydrates 202 g67.5%

Dietary Fiber 19.6 g78.6%

Sugars 27.2 g

Protein 35 g70.1%

Vitamin A 98.1% Vitamin C 877.3%

Calcium 13.2% Iron 46.5%

*Based on a 2000 Calorie diet

Directions

Preheat oven to 500 degrees.
Place peppers on broiler-pan rack.
Roast peppers on upper third of oven until skins are blackened all over, about 20 minutes, turning peppers halfway through the cooking period.
Transfer peppers to a bowl; cover until cool enough to handle.
Peel and seed peppers, cutting them into 72-inch-wide strips, and reserving liquid.
Heat water, broth, or wine in skillet over medium heat.
Add garlic.
Cook and stir over medium heat for 3 minutes.
Add pepper strips, reserved liquid from peppers, balsamic vinegar, red pepper flakes, and basil.
When the liquid begins to sizzle, serve over the cooked vermicelli and sprinkle with parsley.
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