Vermicelli Soup Recipe

Vermicelli Soup
submitted by sumit at ifood.tv

Summary

Health IndexHealthyCuisine
CourseMethod
Dish

Ingredients

 Vermicelli4 Ounce
 Cooking oil1 Tablespoon
 Onion1 Medium, chopped
 Garlic1 Clove (5 gm), minced
 Condensed beef broth21 Ounce
 Canned tomato puree10 1⁄2 Ounce
 Snipped parsley2 Tablespoon
 Parmesan cheese2 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 974 Calories from Fat 230

% Daily Value*

Total Fat 26 g39.8%

Saturated Fat 7.3 g36.4%

Trans Fat 0 g

Cholesterol 20.4 mg6.8%

Sodium 5750 mg239.6%

Total Carbohydrates 138 g46.2%

Dietary Fiber 14.3 g57%

Sugars 33.7 g

Protein 51 g102.2%

Vitamin A 83.4% Vitamin C 147.1%

Calcium 50.7% Iron 55.1%

*Based on a 2000 Calorie diet

Directions

Break vermicelli into small pieces .
In a 3-quart saucepan cook vermicelli in oil over low heat till golden brown.
Drain and set aside, reserving oil.
Cook onion and garlic in reserved oil till onion is tender but not brown.
Add beef broth, tomato puree, the browned vermicelli, and 2 1/2 soup cans water.
Simmer, covered, about 25 minutes or till vermicelli is done.
Stir in parsley; season to taste with salt and pepper.
Sprinkle with parmesan cheese.
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