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Venison Steaks Recipe
|Salt||1 1⁄2 Teaspoon|
|Venison steaks||6 , cut from the round|
|Fat||1 1⁄2 Cup (24 tbs) (for frying)|
|Small onion||1 , peeled|
|Carrots||4 Medium, scraped|
|Celery and tops||1⁄2 Cup (8 tbs), diced|
|Beef broth||1 1⁄2 Cup (24 tbs)|
Calories 911 Calories from Fat 564
% Daily Value*
Total Fat 63 g96.2%
Saturated Fat 18.1 g90.5%
Trans Fat 0 g
Cholesterol 106.5 mg
Sodium 717.7 mg29.9%
Total Carbohydrates 11 g3.7%
Dietary Fiber 1.6 g6.3%
Sugars 2.4 g
Protein 75 g150.2%
Vitamin A 137.1% Vitamin C 5%
Calcium 5.2% Iron 59%
*Based on a 2000 Calorie diet
1 In a bowl, combine flour, salt and marjoram.
2 Rub the mixture over meat.
3 In a pressure pan, heat the fat and brown steaks in it.
4 Add in the vegetables and broth.
5 Cover, and set control at 10.
6 Cook for 20 to 30 minutes after control jiggles.
7 Allow to cool for 5 minutes.
8 Place the pan under cold water to reduce the pressure quickly.
9 Rub the vegetables through sieve, food mill or blender to thicken the gravy.
10 Serve hot.