Venison Burger In BBQ Sauce Recipe Video


Cooking Time25 MinHealth IndexAverage
MethodMain Ingredient


 Venison8 Ounce
 Oil1 Tablespoon
 Salt1 Pinch
 Pepper1 Pinch
 Crushed red pepper1 Pinch
 Parsley flakes1 Pinch
 Oregano1 Pinch
 Bbq sauce3 Tablespoon (Honey Hickory Sauce; Add more if you want the meat more saucy)
 Burger buns2 , toasted

Nutrition Facts

Serving size: Complete recipe

Calories 798 Calories from Fat 218

% Daily Value*

Total Fat 26 g39.5%

Saturated Fat 3.4 g17%

Trans Fat 0 g

Cholesterol 40.8 mg

Sodium 1137.9 mg47.4%

Total Carbohydrates 84 g28.1%

Dietary Fiber 3.5 g14.1%

Sugars 17.1 g

Protein 61 g122.1%

Vitamin A 8.7% Vitamin C 7.2%

Calcium 21.7% Iron 58.5%

*Based on a 2000 Calorie diet


1. Heat 1 tablespoon of oil in a pan and add the venison to brown.
2. Add a pinch of salt, pepper, crushed red pepper, parsley flakes and oregano and continue to brown.
3. After 2-5 minutes, shred the meat while on the stove using a knife.
4. Continue to cook for another 2-5 minutes until completely cooked.
5. Take the meat off the stove and onto a chopping board and shred completely.
6. Put the shredded meat back in the pan and add a tablespoon of BBQ sauce and mix.
7. Add the rest of the BBQ sauce and continue to mix and cook for another 2-5 minutes.
8. Toast burger buns and add the meat in between.

9. Serve as a main dish along with pickles.

You can also put the meat into a pressure cooker to make it very tender. However, this takes longer.