Vengayam Thakkali Thokku Recipe
Summary
Ingredients
| Green chili | 3 | |
| Onion | 1 Large | |
| Garlic | 1 | |
| Tomatoes | 4 | |
| Salt | To Taste | |
| Turmeric powder | 1⁄4 Teaspoon | |
| Chili powder | 1 Teaspoon | |
| Mustard seeds | 1⁄4 Teaspoon | |
| Cumin seeds | 1⁄4 Teaspoon | |
| Chickpeas | 1 Teaspoon | |
| Split black gram | 1 Teaspoon | |
| Asafoetida | 1⁄4 Teaspoon | |
| Oil | 1 Cup (16 tbs) |
Nutrition Facts
Serving size
Calories 1156 Calories from Fat 1026
% Daily Value*
Total Fat 116 g178.7%
Saturated Fat 15.2 g75.8%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 243.2 mg10.1%
Total Carbohydrates 31 g10.2%
Dietary Fiber 7.7 g30.8%
Sugars 14.4 g
Protein 6 g11.2%
Vitamin A 59.6% Vitamin C 136.1%
Calcium 8.6% Iron 13.7%
*Based on a 2000 Calorie diet
Directions
Add chilies and garlic. Let chilies crackle and garlic turn aromatic.
Add onions and salt. Fry till golden color.
Now add tomatoes, turmeric and chilli powder. Cover and cook till it thickens.
Serve to go with your Idli,Dosa or with roti.
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