Vengan Batata Nu Shaak Recipe

Aha ! Vengan Batata Nu Shaak ! This potato and eggplant with irresistible tomato, coriander and chilli seasonings is as special as my first love ! I'm sure you'll agree with me once you try this Vengan Batata Nu Shaak. Feel free to share your views about this with me !

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineCourse
Main IngredientInterest Group

Ingredients

 Eggplants4 Medium, sliced
 Potatoes4 Medium, peeled and sliced
 Tomatoes4 Medium, sliced
 Red chili powder1 Teaspoon
 Turmeric powder1 Teaspoon
 Coriander powder1 Teaspoon
 Cumin powder1 Teaspoon
 Hot spice mix powder1 Teaspoon
 Oil4 Tablespoon
 Water4 Cup (64 tbs)
 Sugar To Taste
 Salt To Taste
 Finely chopped coriander leaves1 Teaspoon (For Garnish)

Nutrition Facts

Serving size: Complete recipe

Calories 1568 Calories from Fat 592

% Daily Value*

Total Fat 67 g103.3%

Saturated Fat 8.9 g44.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 511.7 mg21.3%

Total Carbohydrates 240 g80%

Dietary Fiber 74.9 g299.4%

Sugars 52.4 g

Protein 35 g69.1%

Vitamin A 100.6% Vitamin C 394.7%

Calcium 33.2% Iron 79.6%

*Based on a 2000 Calorie diet

Directions

Take a pan, heat oil, add the tomatoes and spices.
Add a little sugar to soften the tomatoes by frying on medium heat for about 3 minutes.
Now add and fry potatoes and eggplants for about 5 minutes.
Pour water and cover the pan.
Cook the vegetables on medium to low heat for 4 minutes.
Sprinkle coriander leaves before serving.
Quantcast