Soft Veggie Tacos Recipe Video
Summary
Ingredients
| Spinach leaves | 12 | |
| Cilantro leaves | 1 Tablespoon | |
| Onion | 1 Small | |
| Lime | 1 | |
| Taco sauce | 1 Cup (16 tbs) | |
| Feta cheese | 1⁄2 Cup (8 tbs) | |
| Zucchini | 1 Small | |
| Tortillas | 2 |
Nutrition Facts
Serving size: Complete recipe
Calories 1488 Calories from Fat 320
% Daily Value*
Total Fat 37 g56.3%
Saturated Fat 15.7 g78.5%
Trans Fat 0 g
Cholesterol 66.7 mg22.2%
Sodium 6462.5 mg269.3%
Total Carbohydrates 219 g72.9%
Dietary Fiber 106.4 g425.7%
Sugars 31 g
Protein 137 g274%
Vitamin A 7718.2% Vitamin C 2023.3%
Calcium 452.6% Iron 648.1%
*Based on a 2000 Calorie diet
Directions
1 Cut the zucchini into cubes.
2 In a microwave safe bowl, combine the zucchini with spinach leaves and cover with a plastic wrap.
3 Place the bowl in the microwave for one minute.
4 In a pan, place the tortillas to heat them.
5 Meanwhile, chop the onion, cilantro, and cut the lime into quarters.
6 Remove the tortillas from the pan.
7 Remove the vegetables from the microwave.
8 On a serving dish, place the warmed tortillas and spoon the zucchini and spinach mixture in the center dividing equally.
9 Add onion and cilantro to the tortillas.
10 Add some crumbled feta cheese on top and sprinkle the lime juice.
11 To finish the dish, add a dash of taco sauce.
SERVING
12 Serve at once.
Editors Review
Don’t know what to eat on a meatless day or looking for a vegetarian taco recipe? Chef has an easy and delicious soft veggie taco to keep you happy. A slight twist on the original Mexican dish with the addition of spinach, zucchini and feta cheese produces a delicious and healthy taco.
Chef
