Chinese Vegetable Chop Suey Recipe Video
Ingredients
| Fresh garlic | 1⁄4 Teaspoon | |
| Fresh ginger | 1⁄4 Teaspoon | |
| Olive oil | 1 Tablespoon | |
| Sliced onion | 1 Tablespoon | |
| Carrot | 1 Tablespoon | |
| Mushrooms | 1 Tablespoon | |
| Celery | 1 Tablespoon | |
| Bamboo shoots | 1 Tablespoon | |
| Bean sprouts | 1⁄4 Cup (4 tbs) | |
| Water chestnuts | 1 Tablespoon | |
| Bok choy | 1 Tablespoon | |
| Soy sauce | 1 Teaspoon | |
| Sugar | 1⁄2 Teaspoon | |
| Five spice powder | 1⁄2 Teaspoon | |
| Onion celery carrot broth | 1⁄2 Cup (8 tbs) |
Nutrition Facts
Serving size
Calories 98 Calories from Fat 67
% Daily Value*
Total Fat 8 g11.9%
Saturated Fat 1.2 g5.8%
Trans Fat 0 g
Cholesterol 0.06 mg0.02%
Sodium 279.1 mg11.6%
Total Carbohydrates 6 g2.1%
Dietary Fiber 1.5 g6.1%
Sugars 3.2 g
Protein 1 g2.9%
Vitamin A 32.6% Vitamin C 11.8%
Calcium 2.2% Iron 2.7%
*Based on a 2000 Calorie diet
Directions
2. Add olive oil to the pan.
3. Add ginger, garlic, onion, carrot, mushrooms, celery, bamboo shoots, bean sprouts, water chestnuts, bok choy and soy sauce.
4. Add sugar, five spice powder, and vegetable broth.
5. Stir them, cover the pan.
6. Simmer for 5 minutes.
7. Serve on a plate.
