Veggie Shepherd's Pie With Sweet Potato Mash Recipe

Summary

Preparation Time40 MinCooking Time20 Min
Ready In1 Hr 0 MinDifficulty LevelEasy
Health IndexHealthyServings2
CuisineCourse
MethodDish
Main IngredientInterest Group

Ingredients

 Olive oil1 Tablespoon
 Onion1 Large, halved
 2 really large carrots (500 g/1 lb 2 oz in total), cut into small cubes
 Thyme2 Tablespoon, chopped
 200 ml/7 fl oz red wine
 Chopped tomatoes400 Gram
 Vegetable stock cubes2
 410 g can green lentils
 950 g/2 lb 2 oz sweet potatoes, peeled and cut into chunks
 25 g/1 oz butter
 85 g/3 oz grated mature vegetarian cheddar

Directions

1. Heat the oil in a frying pan, then fry the onion until golden. Add the carrots and all but a sprinkling of thyme. Pour in the wine, 150ml water and the tomatoes, then sprinkle in the stock cubes and simmer for 10 mins. Tip in the can of lentils, including their juice, then cover and simmer for another 10 mins until the carrots still have a bit of bite and the lentils are pulpy.
2. Meanwhile, boil the sweet potatoes for 15 mins until tender, drain well, then mash with the butter and season to taste. Pile the lentil mixture into a pie dish, spoon the mash on top, then sprinkle over the cheese and remaining thyme. The pie can now be covered and chilled for 2 days, or frozen for up to a month.
3. Heat oven to 190C/170C fan/gas 5. Cook for 20 mins if cooking straight away or for 40 mins from chilled, until golden and hot all the way through. Great served with broccoli.
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