Dairy-Free Vegetable Sandwich Recipe Video
An easy to assemble vegetable sandwich with soy or rice based "cheese."
Ingredients
| Whole grain bread slices | 2 | |
| Non hydrogenated spread | 1 Tablespoon | |
| Soy mayonnaise | 1 Tablespoon | |
| Mustard | 1 Teaspoon | |
| Cucumber slices | 6 | |
| Red bell pepper slices | 6 | |
| Tomato slices | 2 | |
| Cheese slices | 2 | |
| Lettuce leaves/Spring greens | 2 |
Directions
To assemble:
Spread both pieces of bread with spread - (* if you plan to eat this sandwich at a later time, this will prevent the bread from soaking up the mayo, mustard and liquids from the vegetables. Omit if you desire). Spread the mayonnaise and mustard on slices of bread to your preference. Distribute veggie's and slice(s) of "cheese," cover with tomato and lettuce and either top with second slice of bread or eat as an open faced sandwich.
Spread both pieces of bread with spread - (* if you plan to eat this sandwich at a later time, this will prevent the bread from soaking up the mayo, mustard and liquids from the vegetables. Omit if you desire). Spread the mayonnaise and mustard on slices of bread to your preference. Distribute veggie's and slice(s) of "cheese," cover with tomato and lettuce and either top with second slice of bread or eat as an open faced sandwich.
Editors Review
A simple sometimes always tastes better than an elaborate one. A simple sandwich is always welcome! In this recipe, you can learn how to make a dairy-free sandwich. Filled with the goodness of vegetables, these go great with some chips!Chef
