Vegetable Omelet Recipe Video

Very nice, crispy and healthy breakfast recipe. Tastes best when rolled up with roti or paratha!

Summary

Difficulty LevelEasyHealth IndexHealthy
Servings4Cuisine
CourseTaste
DishVegetarian
Main IngredientInterest Group

Ingredients

 Besan/Null1⁄2 Cup (8 tbs) (Gram Flour)
 Sooji/Null1⁄4 Cup (4 tbs) (Rava/Semolina)
 Red chilli powder/Null1 Teaspoon (Null)
 Turmeric powder/Null1⁄4 Teaspoon (Null)
 Coriander powder/Null1 Teaspoon (Null)
 Shredded green pepper/Null1 Tablespoon (Null)
 Onion/Null To Taste, finely chopped (Null)
 Shredded carrot/Null1 Cup (16 tbs) (Null)
 Mushroom/Null1 Cup (16 tbs), cut into small pieces (Null)
 Coriander leaves/Null1 Tablespoon, finely chopped (Null)
 Salt/Null To Taste (Null)
 Salt/Null To Taste (Null)

Nutrition Facts

Serving size

Calories 116 Calories from Fat 13

% Daily Value*

Total Fat 2 g2.4%

Saturated Fat 0.19 g0.93%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 244 mg10.2%

Total Carbohydrates 21 g7%

Dietary Fiber 4.2 g16.8%

Sugars 3.7 g

Protein 6 g11.2%

Vitamin A 139.1% Vitamin C 13.2%

Calcium 3.6% Iron 8.6%

*Based on a 2000 Calorie diet

Directions

Take soji and besan in a deep bowl, add red chilli powder, turmeric powder, coriander powder, salt to taste, first mix all dry ingredients together.
Add water slowly and make a very thin batter.
Add all veggies and mix well.
Heat pan on a medium to high heat, add oil and pour batter. Pour some oil around the edges of omelet.
Now flip it once it starts to leave the edges of pan. Cook nicely from other side as well.
Serve hot with pickle or chutney.
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