Easy Veggie Hash Browns Recipe Video

Summary

Cooking Time15 MinDifficulty LevelEasy
Health IndexJust EnjoyServings2
CuisineCourse
TasteMethod
VegetarianMain Ingredient

Ingredients

 Red potatoes2 Medium
 Zucchini1 Small, cut in cubes approx. 1 cup cubes zucchini
 Sliced mushrooms1⁄2 Cup (8 tbs)
 Red bell pepper1 Small, cubed approx. 1 cup cubes bell pepper
 Oil2 1⁄2 Tablespoon
 Salt1 1⁄2 Teaspoon
 Black pepper1⁄8 Teaspoon
 Ginger juice1 Tablespoon
 Chopped cilantro1⁄4 Cup (4 tbs)
 Green chili1
 Juice of lemon2 Tablespoon
 Shredded cheddar cheese1⁄4 Cup (4 tbs)
 Sliced tomato1 Medium (For Garnishing)

Nutrition Facts

Serving size

Calories 418 Calories from Fat 210

% Daily Value*

Total Fat 24 g36.6%

Saturated Fat 5.5 g27.7%

Trans Fat 0 g

Cholesterol 15.1 mg5%

Sodium 1716.7 mg71.5%

Total Carbohydrates 45 g15%

Dietary Fiber 6.2 g24.7%

Sugars 7.8 g

Protein 10 g19.7%

Vitamin A 65.7% Vitamin C 257.1%

Calcium 15.5% Iron 12%

*Based on a 2000 Calorie diet

Directions

Boil the potatoes peel and shred, Potatoes should be not over boiled they should be firm. After shredding potatoes should be approx. 1-1/2 cup. Set aside.
Heat the saucepan (about 8” diameter) over medium heat, grease the pan generously and spread the shredded potatoes evenly. Let it cook for 3-4 minutes.
Drizzle about 1 tablespoon of oil over potatoes and flip them using spatula, potatoes will be light golden brown.
Let the other side cook for 3-4 minutes if needed cook longer because potatoes should be golden brown both sides.
While the potatoes are cooking heat the other saucepan over medium heat put the 1 tablespoon of oil and adds all the vegetables.
Stir-fry the veggie for few minutes; veggies should be crisp and tender. Turn off the heat add ½ teaspoon of salt or adjust to your taste and black pepper. Mix it.

Editors Review

Chef Manjula has an Easy Veggie Hash Browns recipe both for the health conscious and for those who like delicious food. All the vegetables make up a colorful dish that is very satisfying and incredibly easy to make. A must try dish for a healthy family.
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