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Veggie Burger Recipe Video
|Potatoes||2 Large, boiled and mashed|
|Veggies||1⁄4 Cup (4 tbs), boiled and roughly mashed (Mixed Bag Of Frozen Vegetables As Carrots, Peas And Corn)|
|Finely chopped cilantro||1⁄4 Cup (4 tbs) (1 Handful)|
|Green chilies||2 , finely chopped with seeds (Skinny)|
|Dhaniya powder||2 Teaspoon|
|Cole slaw mix||3⁄4 Cup (12 tbs) (1 Small Cup, May Use A Bag Of Shredded Purple Cabbage And Carrots, / Grated Veggies)|
|Sharp cheddar cheese slices||4|
Calories 415 Calories from Fat 99
% Daily Value*
Total Fat 12 g18.8%
Saturated Fat 5.3 g26.4%
Trans Fat 0 g
Cholesterol 31.4 mg
Sodium 433.9 mg18.1%
Total Carbohydrates 67 g22.2%
Dietary Fiber 10.9 g43.5%
Sugars 6 g
Protein 16 g31.3%
Vitamin A 40% Vitamin C 153%
Calcium 28.3% Iron 20.2%
*Based on a 2000 Calorie diet
In a large bowl, mix the mashed potatoes, mashed veggies, cilantro, green chillies, dhania powder, red chili powder and salt and form little round patties out of the mixture.
Heat a flat pan and add a teaspoon of oil to it.
When the oil heats up, add the patties and fry them on each side until they develop a beautiful warm brown hue.
Set the patties aside.
Mix the cole slaw mix with the buttermilk, mayo and horse radish cream seasoning it with a little salt if needed
Assembling the burger:
Slice the kaiser roll using a serrated knife.
Spoon a little slaw on the bottom of the roll and place the patty on it.
Top the patty with a slice of cheese and a tomato and close the burger with the top of the kaiser roll.
Dig in to the burger, and mop it up with lots of ketchup. This was the one of the tastiest treats I had eaten in a long long time! Beware, the burger can prove to be messy to eat.