Low Carb Sunday Special Breakfast Muffins Recipe Video

This is an easy recipe. Perfect for making on a Sunday to have grab and go breakfast all the next week!

Summary

Difficulty LevelEasyHealth IndexHealthy
Servings15Cuisine
CourseTaste
MethodDish
VegetarianMain Ingredient
Interest GroupHealthy

Ingredients

 
1 onion chopped
 
1 red pepper chopped
 
1 cup mozzarella cheese
 
4 cloves garlic
 
1 cup spinach
 
3 tbsp bacon bits
 
12 eggs ( whipped)
 
1 tbsp Olive oil

Directions

1. Add olive oil to the pan and melt over medium heat.
2. Add the chopped onions and tomatoes.
3. Add the garlic and saute for a while.
4. Add the spinach and cook on low heat for a couple of minutes.
5. Add cheese to whisked egg and add the bacon bits.
6. Add the veggies to the egg mixture and mix well.
7. Spray cooking spray on a muffin tray and pour the mixture in the cups.
8. Bake for 25-26 minutes.


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Editors Review

When you don’t cook your own low carb food, it’s very likely that you reach out to the cupboard and eat something is high carb or unhealthy. So, Kelly from Lowcarbcafe tries to bring us easy to make low carb dishes and today its Low carb Sunday Special Breakfast Muffins. It has a lot of veggies in it and it’s easy to make. So, for the upcoming Sunday, don’t reach to your kitchen cabinet but make this simple recipe and eat healthy.

Comments

Anonymous

Anonymous says :

I like that they are easy and quick and of course u can use any veggies you like and they are portable to awesome!!!
Posted on: 30 August 2010 - 8:37pm
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