Veggie Bake Recipe Video
Veggie bake is a delicious meal which you can serve on any occasion. It's very easy to make at home with vegetables as the main ingredient.
Summary
Preparation Time10 MinCooking Time50 Min
Ready In1 Hr 0 MinDifficulty LevelEasy
Health IndexAverageServings4
Main IngredientArtichoke
Ingredients
3 cups wild rice, cooked or any leftover grain.
3 cups artichoke hearts or other sautéed or steamed vegetables
1 1/2 cups milk
12 eggs
1 teaspoon sea salt
1 teaspoon pepper
Directions
Preheat oven to 375 degrees. Oil a 9 X 13" pan. Place cooked wild rice evenly in the pan. Place the quartered artichoke hearts on the wild rice. Mix well together the eggs and milk. Add the salt and pepper to the egg mixture and pour atop the wild rice/ artichoke mixture. If desired top with cheese. Bake for 50 minutes or until lightly browned.
