Vegetarian Tostadas Recipe

This Vegetarian Tostadas uses beans, avocados, lettuce and onions. This totally easy to prepare Vegetarian Tostadas dish is a great meal. Enjoy cooking!

Summary

Main IngredientVegetable

Ingredients

 
4 Tostada Bowls
 
1 cup (240 ml) nonfat refried beans, warmed
 
1 avocado, mashed and minced with red onion, to taste and lime juice, to taste
 
3/4 cup (180 ml) finely shredded lettuce or other tender greens
 
2 green onions, finely chopped
 
1/2 cup (120 ml) grated Monterey
 
Jack cheese or cheddar cheese
 
1/2 cup (120 ml) salsa verde or salsa ranchera

Directions

4 Tostada Bowls 1 cup (240 ml) nonfat refried beans, warmed 1 avocado, mashed and minced with red onion, to taste and lime juice, to taste 3/4 cup (180 ml) finely shredded lettuce or other tender greens 2 green onions, finely chopped 1/2 cup (120 ml) grated Monterey Jack cheese or cheddar cheese 1/2 cup (120 ml) salsa verde or salsa ranchera.

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