Vegetarian Pie Recipe


Difficulty LevelBit DifficultHealth IndexAverage


For pastry
 All purpose flour375 Milliliter (1 1/2 Cups)
 Baking powder1⁄4 Teaspoon
 Salt1 Pinch
 Curry powder2 Teaspoon
 Butter1⁄4 Pound (110 Gram)
 Chopped onion45 Milliliter (3 Tablespoon)
For filling
 Spinach1⁄2 Pound, washed and chopped (225 Gram)
 Onion1 , chopped
 Butter20 Milliliter (1 1/2 Tablespoon)
 Canned beans250 Milliliter, drained (1 Cup, Beans Of Your Choice)
 Canned creamed corn250 Milliliter (1 Tablespoon)
 Chopped parsley15 Milliliter, chopped (1 Tablespoon)
 Salt1 Teaspoon
 Tomato catsup15 Milliliter (1 Tablespoon)
 Tabasco sauce1 Dash
 Cottage cheese1 1⁄3 Pound (600 Gram)
 Paprika To Taste

Nutrition Facts

Serving size: Complete recipe

Calories 3589 Calories from Fat 1188

% Daily Value*

Total Fat 135 g208.4%

Saturated Fat 77.3 g386.7%

Trans Fat 0 g

Cholesterol 558.8 mg

Sodium 6665.3 mg277.7%

Total Carbohydrates 442 g147.3%

Dietary Fiber 42.6 g170.5%

Sugars 46.4 g

Protein 151 g301.2%

Vitamin A 543.8% Vitamin C 167.9%

Calcium 121.3% Iron 192.7%

*Based on a 2000 Calorie diet


Preheat oven to 400°F (200°C).
Sift flour, baking powder, salt and curry powder into a bowl.
Rub in butter until mixture resembles breadcrumbs.
Add onion and enough water to form dough.
Knead dough lightly on floured board.
Roll out to fit 9 inch (22 cm) quiche pan.
Trim edges and prick with fork.
Bake blind for 10 minutes.
Saute spinach and onion in butter over low heat for 2 minutes.
Drain excess quid.
Layer spinach, onion, beans, (reamed corn and parsley on base.
Combine salt, catsup, Tabasco, cottage cheese and egg.
Pour over vegetable ing and sprinkle with paprika.
Return to oven and bake for 30 minutes.