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Vegetarian Hye Rollers Recipe
|Chopped cucumber||3⁄4 Cup (12 tbs) (Preferably Hothouse Or Seedless)|
|Tahini||5 Tablespoon, stirred|
|Tahini||5 Tablespoon, stirred well|
|Lemon juice||3 Tablespoon|
|Garlic||2 Clove (10 gm), minced|
|Garlic||2 Clove (10 gm) (Minced)|
|Green onions with tops||6 , chopped|
|Green onions||6 , chopped (With Tops)|
|Radishes||8 Large, chopped|
|Plum tomatoes||3 , finely chopped|
|Plum tomatoes||3 , seeded and finely chopped|
|Peperoncini||8 , drained and sliced lengthwise into quarters|
|String cheese||1⁄4 Pound, torn into 1/4-inch strings|
Serving size: Complete recipe
Calories 1460 Calories from Fat 815
% Daily Value*
Total Fat 93 g143.3%
Saturated Fat 16.1 g80.3%
Trans Fat 0 g
Cholesterol 24 mg
Sodium 6707.3 mg279.5%
Total Carbohydrates 91 g30.3%
Dietary Fiber 18.9 g75.6%
Sugars 8.7 g
Protein 63 g126.9%
Vitamin A 180.1% Vitamin C 276.8%
Calcium 140.5% Iron 68.6%
*Based on a 2000 Calorie diet
Let drain for 20 minutes.
Meanwhile, prepare dressing and vegetables.
To Make Dressing: In a small bowl, stir together tahini, 3 tablespoons water, lemon juice, garlic, and salt to taste.
It will be as thick as mayonnaise. (Dressing may be refrigerated up to 1 week.) To Prepare Vegetables: Squeeze cucumbers dry in a clean towel.
Add green onions, radishes, and tomatoes and squeeze gently to remove excess liquid.
If not using immediately, refrigerate in towel until ready to assemble sandwiches or up to 6 hours.
Transfer to a bowl and toss together.
To Make Pita Sandwiches: Cut pita bread in half crosswise to make 2 flat rounds.
If they are not soft and pliable, place on a plate, cover with plastic wrap, and microwave on high (100%) for 30 to 50 seconds.
Spread each round with 2 tablespoons dressing.
Spread a layer of vegetables and peperoncini down the center.
Sprinkle with cheese and roll up tightly.
Repeat with remaining ingredients.
Wrap in plastic wrap and refrigerate at least 1 hour or up to 4 hours before serving.
Cut each sandwich in half to serve.
To Make Tortilla Sandwiches: Follow directions for assembling pita sandwiches. (Tortilla sandwiches may be refrigerated overnight.)