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Potato Cups with Vegetarian Filling Recipe
|Green vegetables||125 Milliliter, cooked and chopped (Any Variety, 1/2 Cup)|
|Mayonnaise||15 Milliliter (1 Tablespoon)|
Calories 194 Calories from Fat 32
% Daily Value*
Total Fat 4 g5.5%
Saturated Fat 1.1 g5.5%
Trans Fat 0 g
Cholesterol 1.8 mg
Sodium 24.7 mg1%
Total Carbohydrates 39 g12.8%
Dietary Fiber 4.6 g18.6%
Sugars 2.1 g
Protein 5 g9.6%
Vitamin A 3.5% Vitamin C 70%
Calcium 2.6% Iron 9%
*Based on a 2000 Calorie diet
1 Preheat the oven to 350 degrees F.
2 In a roasting tray, arrange the potatoes.
3 Roast them until tender.
4 Slice the potatoes thinly from the top and the base.
5 Carefully scoop out the pulp, reserving the shell.
6 Transfer the pulp in a bowl and mash with a fork.
7 Combine the pulp with the remaining ingredients.
8 Spoon into the potato shells and reheat.
9 Serve hot