Garbanzo Bean Pita Sandwich Recipe Video

Summary

Preparation Time5 MinDifficulty LevelEasy
Health IndexAverageServings1
TasteMethod
DishVegetarian
Main Ingredient

Ingredients

 
Please see video

Directions

This video is a creation of chefbinks. You can visit chefbinks for complete recipes, and more videos.

Editors Review

Here's a vegetarian (and vegan) alternative version to the classic chicken or tuna sandwich that provides you with good proteins and allows you to be lean, fit and healthy. Garbanzo beans are mashed with onion, celery, dill and olive oil spread on a whole grain pita and topped with lettuce. This tasty sandwich is an winner for the vegetarians trying to eat healthy!
Quantcast