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Vegetarian Chai Dim Sim Recipe
|Won ton wrappers/3 servings of dai-bao||30|
|Soya mince/Vegetarian chicken mince||2 Cup (32 tbs)|
|Finely shredded cabbage||1 Cup (16 tbs)|
|Spring onion||2 , finely minced|
|Garlic||1 Clove (5 gm), crushed|
|Finely grated fresh ginger||1 Teaspoon|
|Bamboo shoots||2 Tablespoon, minced|
|Soya sauce||2 Tablespoon|
|Sesame oil||1 Tablespoon|
|Chili sauce||1 Teaspoon|
|Eggs||2 Small, beaten|
|Peanut oil||4 Tablespoon|
Serving size: Complete recipe
Calories 2430 Calories from Fat 1013
% Daily Value*
Total Fat 114 g175.2%
Saturated Fat 18.6 g92.8%
Trans Fat 0 g
Cholesterol 345 mg
Sodium 9154.4 mg381.4%
Total Carbohydrates 229 g76.4%
Dietary Fiber 9.5 g37.8%
Sugars 28.6 g
Protein 121 g242.9%
Vitamin A 16% Vitamin C 57.7%
Calcium 23.8% Iron 67.8%
*Based on a 2000 Calorie diet
While making vegetarian chicken, prepare the filling and won-ton wrappers or dai-bao.
Heat peanut oil in a pan.
Saute spring onions, garlic, ginger for 1 minute.
Add cabbage and mushrooms, bamboo shoots.
Stir well and fry for 4 minutes.
Add salt, chilli sauce, sesame oil, soya sauce and mix well.
Remove from heat.
Sprinkle cornflour and stir in beaten egg and mix well.
Take won-ton wrapper or pieces of dai bao in the palm of your hand.
Put a tablespoon of mixture in the centre and gather up the pastry to enclose filling.
With the back of a spoon press points of the dough down to cover.
Squeeze dumpling firmly to make dough adhere to filling.
Grease well a steamer, place the dumpling on it and steam for 10 minutes.
Serve at once with See-Yau-Laht-Jiu jeung (chilli-soya sauce) or simple garlic-chilli sauce.