Mixed Veggies with Spaghetti Recipe Video
Summary
Ingredients
| Olive oil | 2 Tablespoon | |
| Peppercorns | 1 Teaspoon | |
| Cracked black pepper | 1⁄2 Teaspoon | |
| Zucchini | 100 Gram, julienned | |
| Leeks | 100 Gram, julienned | |
| Carrot | 100 Gram, julienned | |
| Red pepper | 100 Gram, julienned | |
| Celery | 100 Gram, julienned | |
| Spaghetti | 250 Gram, cooked, drained | |
| Egg | 2 , boiled | |
| Paprika powder | 1 Teaspoon | |
| Arrowroot | 1 Tablespoon, blend (with 1/4 cup water) | |
| Salt | 1 Pinch |
Nutrition Facts
Serving size: Complete recipe
Calories 1496 Calories from Fat 401
% Daily Value*
Total Fat 45 g69.8%
Saturated Fat 8.2 g41%
Trans Fat 0 g
Cholesterol 423 mg141%
Sodium 606.1 mg25.3%
Total Carbohydrates 236 g78.7%
Dietary Fiber 12.1 g48.5%
Sugars 17.7 g
Protein 56 g112.2%
Vitamin A 505.7% Vitamin C 283.5%
Calcium 32.8% Iron 92.7%
*Based on a 2000 Calorie diet
Directions
1. In a non-stick pan heat olive oil and add the black pepper and peppercorns. Let the flavors seep into the oil for half a minute.
2. Add all the prepared vegetables and saute until tender-crisp.
3. Add boiled and drained spaghetti, egg white, paprika and arrowroot mixture. Season with salt and toss well.
SERVING
4. Pile onto a plate and garnish it with egg yolks and a stalk of fresh herb.
NOTE
If you like an all vegetarian dish then you can avoid using eggs.
