Vegetables Medley Recipe
Vegetables Medley has a fine taste. Vegetables Medley gets its taste from vegetables flavored with spices. Vegetables Medley is loved by food lovers.
Ingredients
3 tblspn oil
1 tspn fennel seeds
2 onions, sliced
1 tspn ground coriander
1 tspn cumin seeds
1 tspn chilli powder
2 tspn chopped root ginger
2 garlic cloves, crushed
1 samll aubergi,ne,thinly sliced
1 potato, peeled and cubed
1 green pepper, cored, seeded and sliced
2 courtgettes, sliced
400g tomatoes
2 green chillies, chopped
Salt
50g frozen peas
Directions
Heat the oil, stir in the fennel seeds and cook for 1 minute, stirring constantly.
Add the onions and cook for 5 minutes until pale brown.
Lower the heat, add all the spices and cook, stirring, for 1 minute.
Add the ginger, garlic, aubergine and potato, mix well and cook for 15 minutes.
Add the green pepper, courgettes, tomatoes with their juice, chillies and salt to taste.
Bring slowly to the boil, then simmer, stirring occasionally for 10 minutes.
Stir in the peas and cook for 3 minutes.
Transfer to a warmed serving dish and serve at once.
Add the onions and cook for 5 minutes until pale brown.
Lower the heat, add all the spices and cook, stirring, for 1 minute.
Add the ginger, garlic, aubergine and potato, mix well and cook for 15 minutes.
Add the green pepper, courgettes, tomatoes with their juice, chillies and salt to taste.
Bring slowly to the boil, then simmer, stirring occasionally for 10 minutes.
Stir in the peas and cook for 3 minutes.
Transfer to a warmed serving dish and serve at once.
