Green Wraps With Vegetables And Tahini Sauce Recipe Video

These raw vegetables wraps with collard greens and colorful vegetables are put together with a delicious raw dressing made with spices and tahini. These raw vegetable wraps are high in phyto-nutrients and enzymes.

Summary

Preparation Time25 MinDifficulty LevelEasy
Health IndexHealthyCuisine
CourseTaste
MethodVegetarian
Main Ingredient, Interest Group

Ingredients

 Collard greens1 Cup (16 tbs)
 Garlic1 Tablespoon
 Ginger1 Tablespoon
 Lemon juice1 Tablespoon
 Water1 Cup (16 tbs)
 Nama shoyu4 Tablespoon
 Olive oil2 Tablespoon
 Tahini1 Tablespoon
 Agave1 Tablespoon
 Cumin1 Dash
 Sea salt1 Dash
 Red onion1
 Carrots1
 Celery1
 Cilantro1 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 535 Calories from Fat 338

% Daily Value*

Total Fat 39 g59.5%

Saturated Fat 5.4 g26.8%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 3579.5 mg149.1%

Total Carbohydrates 41 g13.8%

Dietary Fiber 9.7 g38.7%

Sugars 15.6 g

Protein 11 g22.4%

Vitamin A 276.1% Vitamin C 72.3%

Calcium 25.5% Iron 19%

*Based on a 2000 Calorie diet

Directions

In a blender add all the ingredients except the collard greens (garlic, ginger, lemon juice, water, nama shoyu, olive oil, tahini, agave, cumin, sea salt).
Blend well until the mixture takes on the consistency of sauce. (blend it to your desired consistency)
Blanch the collard greens in boiling water and shock them.
Add the vegetables in the greens and add a spoonful of dressing.
Roll them up.
Stick a toothpick to fix them and serve.

For more information please visit: http://www.RenegadeHealth.com

Editors Review

Nothing like these raw vegetables wraps with collard greens, vegetables and tahini sauce dressing. Watch this impressive video to prepare these raw vegetable wraps that are high in phyto-nutrients and enzymes. Make your holidays more relaxing and healthy with these nutritious wraps and rejoice.
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