VEGETABLE WITH DRY CORIANDER Recipe
Summary
Preparation Time30 MinCooking Time15 Min
Ready In45 MinServings4
Ingredients
| Vegetable oil | 1 Tablespoon | |
| 2 tb. spoon almonds slice | ||
| 4 cups assorted 2” strips carrots, broccoli, peppers, zucchini, yellow squash, onions, green beans, mushrooms,potato | ||
| Garlic paste | 1 Teaspoon | |
| Ginger paste | 1 Teaspoon | |
| 1 tablespoons coriander seeds crust | ||
| 2 midium tomato choped | ||
| Red chilly | 4 | |
| 1/2 tea spoon red chilly powder | ||
| 1/2 tea spoon turmeric powder | ||
| Orange juice | 1/4 | |
| Salt | To Taste | |
Directions
Heat half oil in a non-stick pan.
Add almond slice and tossed for about 5 minutes until lightly browned.
Put ginger garlic paste cook for a minutes ,add all the vegetable,and spices,toss for a minutes, tossing often until vegetables are crisp-tender.
Add orange juice,check seasoning.
Serve hot garnish with dry chilly
Add almond slice and tossed for about 5 minutes until lightly browned.
Put ginger garlic paste cook for a minutes ,add all the vegetable,and spices,toss for a minutes, tossing often until vegetables are crisp-tender.
Add orange juice,check seasoning.
Serve hot garnish with dry chilly
Comments
Comments: 2 |
Add a Comment
veg foodie says :
yum...tomatoes, garlic, ginger and chili should spice this up real nice. I love my vegetables but generally make mild preparation for daily meals. This one is going in my collection for sure. I love spicy food!!
Posted on: 25 May 2009 - 1:20am
Prezi says :
I am in the process of keep up to one of my new year resolutions - to start loving the veggies I always hated. The recipe seems to be on my side, that is lil bit on the spicier side, so would love to give it a try. However, would like to know, if I can replace brocollo with other similar veggies or may be try a combination of a few?
Posted on: 7 February 2009 - 10:33pm
Chef
