Vegetable Succotash Recipe

Summary

Difficulty LevelEasyHealth IndexHealthy
CuisineMethod
SpecialityVegetarian
Main Ingredient

Ingredients

 Water/Chicken broth / vegetable broth / wine1⁄4 Cup (4 tbs)
 Onion1 Medium, chopped
 Green bell pepper1 , seeded and diced
 Potatoes2 Medium, cooked, peeled and diced
 Lima beans2 Cup (32 tbs) (fresh / frozen)
 Corn kernels2 Cup (32 tbs) (fresh / frozen / canned)
 Chopped tomatoes2 Cup (32 tbs) (fresh / low sodium canned)
 Paprika1 Teaspoon
 Black pepper1⁄4 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 1952 Calories from Fat 88

% Daily Value*

Total Fat 10 g14.8%

Saturated Fat 1.1 g5.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 78.6 mg3.3%

Total Carbohydrates 398 g132.8%

Dietary Fiber 92.4 g369.7%

Sugars 29.6 g

Protein 74 g147.6%

Vitamin A 137.1% Vitamin C 543.5%

Calcium 26% Iron 88.3%

*Based on a 2000 Calorie diet

Directions

Heat water in a large, heavy pot over medium heat.
Add onion.
Cook and stir over medium heat for 5 minutes.
Add more liquid if necessary during this process.
Add green pepper.
Cook and stir for 5 more minutes, adding liquid if necessary.
Add the potatoes, lima beans, corn, tomatoes, paprika, and black pepper.
Simmer, covered, for 20 minutes.
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