Vegetable Sambar Recipe
Ingredients
1 cup tuar dal
1 Kohlrabi (knol khol)
1 Chayote (chow chow)
1 med. sized potato
1 med. sized onion
2 tomatoes
1 carrot
1 Radish (Mooli)
5-6 beans
(you can also use cauliflower and drumstick)
1 tbsp channa dal
1 tsp urad dal
1 tbsp coriander seeds
1 tsp mustard seeds
14 red chillies (or adjust according to taste)
1/2 tsp cumin
1/2 tsp asafoetida
1/4 tsp turmeric powder
5 peppercorns
Few curry leaves
Cilantro for garnishing
4 tbsp coconut
5 tbsp oil (Preferably coconut oil)
10 fenugreek seeds
1/4 tsp tamarind paste
Salt to taste
Directions
1. Pressure cook dal and mash well.
2. Dice tomatoes, kohlrabi, chayote, potato,onion, tomato, carrot, radish and beans and pressure cook.
3. Heat 3 tbsp oil in a pan and add 1/2 tsp mustard seeds.
4. When they splutter lower the heat and add cumin seeds.
5. Now add channa dal and saute for about 10 seconds.
6. Now add urad dal and fry till light brown.
7. Add coriander seeds and saute for about 10 seconds.
8. Now add red chilli, peppercorns, 1/4 tsp asafoetida, turmeric powder, fenugreek seeds and finally coconut one by one.
9. Fry on a low flame till nice aroma comes out.
10. Allow it to cool and blend it to a nice paste by adding about half a cup of water and tamarind paste.
11. Now mix the dal, vegetables and ground paste together.
12. Add salt to taste and add just enough water to make it medium thick.
13. Bring it to a boil.
14. Now lower the flame, cover and cook for about 10 minutes.
15. Add cilantro for garnishing.
16. Heat oil in a separate pan and add remaining mustard seeds.
17. When they splutter, add curry leaves and remaining asafoetida.
18. Pour it over the gravy.
19. Serve hot with rice or idli.(If serving with idli, reduce the amount of vegetables).
2. Dice tomatoes, kohlrabi, chayote, potato,onion, tomato, carrot, radish and beans and pressure cook.
3. Heat 3 tbsp oil in a pan and add 1/2 tsp mustard seeds.
4. When they splutter lower the heat and add cumin seeds.
5. Now add channa dal and saute for about 10 seconds.
6. Now add urad dal and fry till light brown.
7. Add coriander seeds and saute for about 10 seconds.
8. Now add red chilli, peppercorns, 1/4 tsp asafoetida, turmeric powder, fenugreek seeds and finally coconut one by one.
9. Fry on a low flame till nice aroma comes out.
10. Allow it to cool and blend it to a nice paste by adding about half a cup of water and tamarind paste.
11. Now mix the dal, vegetables and ground paste together.
12. Add salt to taste and add just enough water to make it medium thick.
13. Bring it to a boil.
14. Now lower the flame, cover and cook for about 10 minutes.
15. Add cilantro for garnishing.
16. Heat oil in a separate pan and add remaining mustard seeds.
17. When they splutter, add curry leaves and remaining asafoetida.
18. Pour it over the gravy.
19. Serve hot with rice or idli.(If serving with idli, reduce the amount of vegetables).
Comments
Comments: 5 |
Add a Comment
shantihhh says :
The multi-tier idle pan is non-stick. I bought it here in the US but it is made in India. Very cute little idlis and you can serve them with toothpicks and people can just dip in Sambhar or Rasam as you like.
Nice finger food for a party.
Shanti/Mary-Anne
Posted on: 26 January 2008 - 4:46pm
Sarita Bhandarkar says :
Cocktail sized idli....sounds interesting...
Posted on: 26 January 2008 - 4:32pm
shantihhh says :
This sounds wonderful! I bought one of those "cocktail sized" idli multi-trays and it is such fun to serve at parties in small bowls. I'll give this recipe a try soon. Love Sambhar!
Shanti/Mary-Anne
Posted on: 26 January 2008 - 2:55pm
Sarita Bhandarkar says :
Thanks Ganesh....We prepare another sambar with okra, onions and tomatoes which we call Mor Kolambu...In the sambar which I have uploaded we can use different vegetables, that is why I called it vegetable sambar. I don't add okra to the vegetable sambar.
Posted on: 26 January 2008 - 1:01pm
Ganesh Dutta says :
delicious recipe, but I want to know that what is the difference between vegetable sambher and general sambhar?
Posted on: 26 January 2008 - 6:38am