Vegetable Salad With Walnuts Recipe

Summary

Servings6Cuisine
MethodInterest Group

Ingredients

 Chopped green pepper1 1⁄2 Cup (24 tbs)
 Chopped tomatoes3 3⁄4 Cup (60 tbs)
 Sliced onions1⁄4 Cup (4 tbs), separated into rings
 Walnuts1⁄2 Cup (8 tbs), coarsely chopped
 Red wine vinegar2 Tablespoon
 Olive oil2 Tablespoon
 Salt1⁄4 Teaspoon
 Pepper1⁄8 Teaspoon

Nutrition Facts

Serving size

Calories 129 Calories from Fat 92

% Daily Value*

Total Fat 11 g16.5%

Saturated Fat 1.3 g6.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 89.2 mg3.7%

Total Carbohydrates 8 g2.5%

Dietary Fiber 2.6 g10.3%

Sugars 4.2 g

Protein 3 g5.2%

Vitamin A 21.3% Vitamin C 69.9%

Calcium 2.4% Iron 4%

*Based on a 2000 Calorie diet

Directions

Combine green pepper, tomatoes, onions, and walnuts in a bowl.
Combine vinegar, oil, salt, and pepper in a small bowl, pour mixture over vegetable mixture, mixing well.
Cover and chill 1 hour.
Serve on leaf lettuce, if desired.
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