Vegetable Rice Chicken Soup Recipe Video

Vegetables, rice and chicken all three make a healhty combination. You should make this soup often. It is good for all kids and elders too.

Summary

Preparation Time20 MinCooking Time3 Hr 0 Min
Ready In3 Hr 20 MinDifficulty LevelEasy
Health IndexHealthyServings4
CuisineCourse
TasteMethod
DishMain Ingredient

Ingredients

 Onion50 Gram, chopped
 Carrot50 Gram, chopped
 Celery50 Gram, chopped
 Red pepper50 Gram, chopped
 Chicken breast200 Gram, diced, cooked, seasoned
 Rice1⁄4 Cup (4 tbs)
 Sauce thickener1⁄4 Cup (4 tbs)
For stock
 Onion100 Gram, cut into chunks
 Carrot100 Gram, cut into chunks
 Celery and leaves150 Gram, cut into chunks
 Green pepper100 Gram, cut into chunks
 Potato100 Gram, cut into chunks
 Thyme1 Teaspoon
 Rosemary1 Teaspoon
 Savory1 Teaspoon
 Peppercorn1⁄2 Teaspoon
 Chicken bullion cubes2
 Water6 Cup (96 tbs)

Nutrition Facts

Serving size

Calories 1577 Calories from Fat 51

% Daily Value*

Total Fat 6 g9%

Saturated Fat 2.1 g10.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 440 mg18.3%

Total Carbohydrates 349 g116.4%

Dietary Fiber 63.3 g253.1%

Sugars 149.8 g

Protein 56 g112.3%

Vitamin A 144% Vitamin C 503.8%

Calcium 86.8% Iron 49.2%

*Based on a 2000 Calorie diet

Directions

MAKING
1. In a large saucepan, place all ingredients of the stock, allow to boil, cover and simmer for 2 hours.
2. Strain the liquid to another pot, discard the vegetables.
3. To the liquid in the pot, add celery, onion, carrot, red pepper, and chicken breast,stir and simmer for 30 minutes.
4. Add rice, tarragon and sauce thickener, cover and simmer for 30 minutes.

SERVING
5. Serve hot with your choice of bread.

Editors Review

Looking for a healthy and wholesome soup recipe to serve tonight - here is the perfect choice for you. The combination of chicken, rice and vegetables in a hearty stock, is too good for the taste buds and for your health, as well. Find out the steps by watching the video. Your family would ask for this soup almost everyday.
Quantcast