Vegetable Puff Recipe

A Puff Pastry with Vegetable filling which can be had as a snack with a good cup of tea.
Vegetable Puff picture

Summary

Preparation Time30 MinCooking Time30 Min
Ready In1 Hr 0 MinDifficulty LevelMedium
Health IndexJust EnjoyServings4
CuisineCourse
TasteFeel
VegetarianMain Ingredient
Interest Group

Ingredients

 Puff pastry sheet1 (from the frozen section of supermarket)
 Boiled potatoes3
 Chopped onion1
 Chopped green chillies3
 Green peas1⁄2 Cup (8 tbs)
 Ginger garlic paste1⁄2 Teaspoon
 Turmeric powder1 Pinch
 Red chilli powder1⁄2 Teaspoon
 Garam masala1 Teaspoon
 Coriander leaves1 Teaspoon, chopped
 Cumin seeds1⁄2 Teaspoon
 Lemon juice1 Teaspoon
 Salt To Taste
 Oil2 Tablespoon

Nutrition Facts

Serving size

Calories 232 Calories from Fat 74

% Daily Value*

Total Fat 8 g12.9%

Saturated Fat 1.1 g5.4%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 211.4 mg8.8%

Total Carbohydrates 37 g12.2%

Dietary Fiber 6 g24%

Sugars 12.2 g

Protein 4 g8.4%

Vitamin A 513.5% Vitamin C 83%

Calcium 8.1% Iron 12.2%

*Based on a 2000 Calorie diet

Directions

Mash the potatoes with hand and keep them aside.Heat oil in pan and allow cumin seeds to splutter.
Add onion ,ginger-garlic paste,green chillies and salt and saute them for a while.Add all the masala powders and again saute for a few minutes.
Add mashed potatoes and green peas and mix well.Simmer for few more minutes .Switch off the gas
and add coriander leaves and lemon juice.Mix well and keep them aside.And now the filling is ready to use.
Thaw the pastry sheets and unfold . If necessary roll pin over the pastry sheets to make them even.
Cut the pastry sheets into square pieces and place the filling in the middle and cover the end with the other end. Press the ends tightly in order to seal them. You can use water to seal .
Preheat the oven at 350°F and place the puffs in baking tray and bake them for about 30 minutes or till the crust turns golden brown in color. Serve hot with tomato sauce.

Comments

Anonymous

emily123456789 says :

wtf ian watson, if you have nothing good to say, then don't say anything at all. didn't anyone ever tell you not to say anything if you have nothing good to say?? oh wait, someone probably did tell you but you're such a JACKASS that you wouldn't remember.
Posted on: 23 March 2010 - 6:17pm
Anonymous

fathima says :

nice recipie ill try it today for my daughter
Posted on: 21 January 2010 - 2:34am
Jayashree profile page

Jayashree says :

Nice one, will try, thanks.
Posted on: 15 October 2008 - 7:01pm
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