Vegetable Frittata Recipe

Adapted from Sharp Microwave and Convection Cookbook.

Summary

Difficulty LevelEasyHealth IndexAverage
Servings4CuisineAmerican
CourseMain DishMethodGrilled
Main IngredientVegetable

Ingredients

 
2 large potatoes, peeled and thinly sliced
 
1 onion, thinly sliced
 
5 eggs
 
450 ml sour cream
 
340 g can asparagus spears, drained
 
1/2 red capsicum, cut into strips
 
2 zucchinis, cut into strips
 
2 tablespoons parmesan cheese

Directions

Preheat oven to 180°C.
Arrange potatoes and onion over base of greased 23cm pie plate.
Combine eggs and sour cream.
Pour half the mixture over potatoes.
Place on Low Rack.
Bake for 14-15 minutes on LOW MIX/BAKE 180°C.
Arrange asparagus, capsicum and zucchinis in a circle over potato.
Pour over remaining egg mixture.
Sprinkle with cheese.
Bake on Low Rack for a further 12-14 minutes on LOW MIX/BAKE 180°C.
Brown for 3-4 minutes under GRILL.
Cool slightly.
Cut into wedges.

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