Vegetable Chow-Chow Recipe

When Vegetable Chow-chow can be made at home, why go to a restaurant for it? The Chinese Vegetable Chow-chow is enticing as a Main Dish for meals. The marriage of the amazing flavors of Vegetable with other ingredients is the secret to this Vegetable Chow-chow. Whether you are an amateur cook or a professional chef, I recommend the Vegetable Chow-chow for the sheer joy of cooking it.
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submitted by shantihhh at ifood.tv

Summary

Difficulty LevelEasyHealth IndexHealthy
CuisineChineseCourseMain Dish
MethodStir FrySpecialityPart of Menu
Main IngredientVegetable

Ingredients

 
100 grams (4 oz.) cucumber
 
100 grams (4 oz.) french beans
 
225 grams (8 oz.) cabbage
 
100 grams (4 oz.) cauliflower
 
2 capsicums
 
3 onions
 
4 sticks celery
 
2 carrots, leaves of spring onions and celery
 
1/2 teaspoon soya sauce
 
1/2 teaspoon Ajinomoto powder
 
1 teaspoon sugar
 
2 tablespoons plain flour or cornflour
 
4 tablespoons refined oil, salt to taste
 
green chillies in vinegar and chilli sauce to serve

Directions

Slice the carrots and onions.
Cut the french beans and celery into 25 mm. (1") pieces.
Cut the rest of the vegetables into big flat pieces.
Mix the flour in 1 1/2 teacups of water.
Heat the oil thoroughly in a vessel and add the vegetables and Ajinomoto powder. Cook on a high flame for 3 to 4 minutes.
Add the flour and water mixture. Add the sugar, soya sauce and salt and cook for 2 minutes.
Serve hot with chillies in vinegar and chilli sauce.

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