Vegetable Chili Recipe

Vegetable Chili has the rich flavors of ground beef, vegetables and tomato sauce. The main upside of this Vegetable Chili is that it wont take much of your time for the preparation part. Give this yummy vegetable chili a try.

Summary

Difficulty LevelEasyHealth IndexAverage

Servings4CuisineAmerican

CourseSide DishMain IngredientBeef

Ingredients

	Ground beef	1 Pound
	Chopped onion	1 Cup (16 tbs) (Fresh Or Frozen)
	Canned tomatoes	16 Ounce, cut up (1 Package Of 10 Ounces)
	Frozen mixed vegetables	10 Ounce (1 Package Of 10 Ounces)
	Canned tomato sauce	8 Ounce (1 Can Of 8 Ounce)
	Water	3⁄4 Cup (12 tbs)
	Chili powder	2 Teaspoon
	Salt	1 Teaspoon

Nutrition Facts

Serving size

Calories 459 Calories from Fat 281

% Daily Value*

Total Fat 31 g48.1%

Saturated Fat 11.2 g56.1%

Trans Fat 0 g

Cholesterol 80 mg26.7%

Sodium 1071.4 mg44.6%

Total Carbohydrates 26 g8.7%

Dietary Fiber 7.4 g29.5%

Sugars 4.3 g

Protein 25 g49.4%

Vitamin A 107.6% Vitamin C 43.9%

Calcium 8% Iron 23.2%

*Based on a 2000 Calorie diet

Directions

In saucepan cook beef and onion till beef is browned.
Drain off fat.
Stir in remaining ingredients.
Cover; simmer till vegetables are done, about 40 minutes.
Serves 4.

Vegetable Chili Recipe

Summary

Ingredients

Nutrition Facts

Directions

Chef

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