Vegetable Casserole (Vegetali Al Forno) Recipe

Summary

Health IndexAverageServings6
CuisineCourse
Main Ingredient

Ingredients

 Eggplant1 , sliced
 Onions2 , sliced
 Zucchini3 , sliced
 Green peppers2 , chopped
 Tomatoes6 , peeled and sliced
 Olive oil1⁄2 Cup (8 tbs) (125 Milliliter)
 Garlic1 Clove (5 gm), crushed
 Mozzarella1⁄2 Pound (250 Gram)
 Cheese4 Tablespoon, grated (Adjust Quantity As Needed)
 Chopped basil2 Tablespoon
 Salt To Taste
 Pepper To Taste

Nutrition Facts

Serving size

Calories 396 Calories from Fat 268

% Daily Value*

Total Fat 30 g46.9%

Saturated Fat 9.7 g48.5%

Trans Fat 0 g

Cholesterol 40.4 mg

Sodium 386.7 mg16.1%

Total Carbohydrates 20 g6.5%

Dietary Fiber 6.3 g25.2%

Sugars 10 g

Protein 15 g29.8%

Vitamin A 41% Vitamin C 131.4%

Calcium 32.2% Iron 8.9%

*Based on a 2000 Calorie diet

Directions

Place layers of the vegetables in an oiled baking dish.
Mix the garlic with the oil and sprinkle over the vegetables.
Season to taste with salt and pepper.
Sprinkle with Mozzarella cheese and chopped basil.
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