Roasted And Steamed Broccoli Recipe Video
Ingredients
Please see video
Directions
Lemon Broccoli with Crispy Anchovies
Chop 1 bunch broccoli into florets; peel and slice the stems. Steam the broccoli – either using steam in a bag broccoli from the grocery or in a steamer on the stove. Steam just a little less than usual, because we’ll be putting in the wok and cooking it further; and we don’t want disintregrated broccoli now do we?
Cook 1 clove chopped garlic, 3 to 5 minced anchovy fillets and a pinch of red pepper flakes in a skillet with 3 tablespoons olive oil over medium heat, 30 seconds. Add the broccoli, the juice of 1/2 lemon and salt. Drizzle with olive oil.
Roasted Broccoli, Cauliflower & Tomatoes
Toss 3 cups small cauliflower florets, 3 cups broccoli florets, and a pint of chopped sugar plum grape tomatoes with 1/4 cup olive oil, 2 cloves minced garlic, 1 1/2 teaspoons cumin seeds, 1/4 teaspoon turmeric, a pinch of cayenne, 1/2 teaspoon salt, and pepper to taste on a baking sheet. Roast in a 450 degrees F oven, about 25 minutes. Sprinkle with lemon juice and chopped cilantro.
Chop 1 bunch broccoli into florets; peel and slice the stems. Steam the broccoli – either using steam in a bag broccoli from the grocery or in a steamer on the stove. Steam just a little less than usual, because we’ll be putting in the wok and cooking it further; and we don’t want disintregrated broccoli now do we?
Cook 1 clove chopped garlic, 3 to 5 minced anchovy fillets and a pinch of red pepper flakes in a skillet with 3 tablespoons olive oil over medium heat, 30 seconds. Add the broccoli, the juice of 1/2 lemon and salt. Drizzle with olive oil.
Roasted Broccoli, Cauliflower & Tomatoes
Toss 3 cups small cauliflower florets, 3 cups broccoli florets, and a pint of chopped sugar plum grape tomatoes with 1/4 cup olive oil, 2 cloves minced garlic, 1 1/2 teaspoons cumin seeds, 1/4 teaspoon turmeric, a pinch of cayenne, 1/2 teaspoon salt, and pepper to taste on a baking sheet. Roast in a 450 degrees F oven, about 25 minutes. Sprinkle with lemon juice and chopped cilantro.
