Vegetable Supreme Recipe

Vegetable Supreme
submitted by epicure at ifood.tv

Summary

Cooking Time45 MinDifficulty LevelMedium
Health IndexHealthyServings6
CuisineCourse
Main IngredientInterest Group

Ingredients

 Fresh broccoli500 Milliliter (2 Cups, Florets And Tender Stems)
 Fresh cauliflower500 Milliliter (2 Cups, Florets)
 Eggs2
 Mayonnaise125 Milliliter (1/2 Cup)
 Onion1 Medium, finely chopped
 Canned cream of mushroom soup1 Can (10 oz), undiluted (1 Can)
 Sharp cheddar cheese250 Milliliter, grated (1 Cup)
 Butter125 Milliliter, melted (1/2 Cup)
 Seasoned croutons6 Ounce, crushed (1 Box)

Nutrition Facts

Serving size

Calories 719 Calories from Fat 487

% Daily Value*

Total Fat 57 g87%

Saturated Fat 22.3 g111.3%

Trans Fat 0 g

Cholesterol 176.2 mg

Sodium 1096.5 mg45.7%

Total Carbohydrates 34 g11.5%

Dietary Fiber 6.3 g25%

Sugars 7 g

Protein 21 g41.5%

Vitamin A 31.9% Vitamin C 192.6%

Calcium 40.6% Iron 14.9%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1. Preheat oven to 350° F.

MAKING
2. In a pot of boiling water, cook vegetables for 5 minutes.
3. Drain thoroughly.
4. In a bowl, beat eggs.
5. In a bowl, blend mayonnaise, onion, mushroom soup, eggs and half the grated cheese.

FINALISING
6. In a lightly buttered 11 x 7" casserole, place the vegetables.
7. Pour the blended mayonnaise mixture evenly over vegetable and top with remaining cheese.
8. Using a spoon, spread the cheese to level.
9. Pour melted butter over top of entire casserole.
10. Sprinkle crushed croutons over the top.
11. Place the dish in the oven and bake for 40 minutes.

SERVING
12. Serve hot.
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