Vegetable Stuffing Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineIndianMethodStir Fry
Main IngredientVegetableInterest GroupEveryday

Ingredients

 
250 gms, vegetables
 
1 1/2 teaspoons turmeric powder
 
3 tablespoons ghee
 
1 teaspoon chilli powder or two green chillies
 
1 teaspoon cumin seeds
 
1 teaspoon aniseeds
 
1 teaspoon salt
 
1 teaspoon mustard seeds
 
Optional:
 
Any one of the following:
 
Boiled beetroot
 
Diced Peas,
 
Parboiled Raisins
 
Soaked Coconut pieces
 
Peanuts

Directions

Cut the cauliflower, potatoes or other vegetable into small pieces.
Potatoes should not be peeled.
Heat the ghee and fry the cumin seeds, aniseeds and mustard seeds.
Add the vegetable, turmeric and chilli powders and salt.
Stir briskly.
Lower the fire; cover the pan with a shallow dish filled with water.
After ten minutes, stir, and add half a cup of water.
The vegetable should be tender in another fifteen minutes.
Add the green chillies.
Finally, add any one of the optional ingredients.
This can be used as stuffing for samosas, tomatoes, capsicums, cabbage leaves, pancake rolls, omelets and potato cutlets.

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