Vegetable Stuffed Pork Rolls Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineCourse
MethodMain Ingredient

Ingredients

 Shredded carrot1/2 Cup (16 tbs)
 Onion1/2 Cup (16 tbs), finley chopped
 Green pepper1/2 Cup (16 tbs), finely chopped
 Parmesan cheese1/2 Cup (16 tbs), grated
 Dried thyme1/4 Teaspoon, crushed
 6 pork tenderloin pieces (about 4 ounces each)
 Beef broth1 Cup (16 tbs)
 Cornstarch4 Teaspoon
 1 2-ounce can chopped mushrooms, drained
 Kitchen Bouquet1/4 Teaspoon

Directions

In a 1-quart casserole combine carrot, onion, green pepper, 1/4 cup water, and 1/4 teaspoon salt.
Micro-cook, covered, on high setting till crisp-tender, about 4 minutes.
Drain thoroughly.
Stir in cheese and thyme; set aside.
Pound each piece of pork to a piece measuring 8x5 inches.
Season with salt and pepper.
Spread about 1/4 cup of the vegetable mixture on each piece.
Roll up, beginning with short side; secure with string or wooden picks.
Place meat rolls in 12 x 7 1/2 x 2-inch baking dish.
Pour beef broth over.
Micro-cook, covered, on simmer (medium) setting till meat is tender, about 30 minutes, turning rolls over and rearranging once.
Transfer meat to serving plate.
Remove strings or picks.
Keep hot.
Strain 1 cup of the juices into a 2-cup glass measure.
Stir 2 tablespoons cold water into cornstarch; stir into measuring cup along with mushrooms.
Micro-cook, uncovered, on high setting, till thickened and bubbly, about 2 minutes, stirring every 30 seconds.
Stir in the Kitchen Bouquet and season with salt and pepper.
Serve over pork rolls.
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