Stir-Fry Choy Sum with Cashew Nuts Recipe Video
Ingredients
| Garlic | 2 Teaspoon, grated | |
| Sesame oil | 1 Teaspoon (as required) | |
| Olive oil | 1 Tablespoon (as required) | |
| Cashewnut | 100 Gram, roasted | |
| Choi sum | 2 Bunch (200 gm) | |
| Water | 1⁄2 Cup (8 tbs) (as required) | |
| Salt | 1 Teaspoon (to taste) |
Nutrition Facts
Serving size
Calories 193 Calories from Fat 137
% Daily Value*
Total Fat 16 g24.7%
Saturated Fat 2.7 g13.3%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 520.5 mg21.7%
Total Carbohydrates 10 g3.4%
Dietary Fiber 1.4 g5.5%
Sugars 2.1 g
Protein 5 g10.9%
Vitamin A 44.7% Vitamin C 39%
Calcium 6.7% Iron 11.9%
*Based on a 2000 Calorie diet
Directions
# Heat oil in a hot wok
# Add garlic, stir-fry till slightly golden brown.
# Add choy cum stems. Fry till stems are slightly soft and then add leaves
# Stir in sesame oil and salt.
# Lastly, add roasted cashews before serving.
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Editors Review
All you stir-fry food lovers will really enjoy this quick stir-fry dish. Choy sum is a Chinese green vegetable. It's an easy to make dish without much effort. Watch the video to see how simple it is to make this dish.Chef
