Stir Fried Vegetable Pasta Recipe Video
Ingredients
| Rotini | 1 1⁄2 Pound, cooked according to package instructions (Tri-Color Variety) | |
| Onion | 1 1⁄2 Medium, sliced | |
| Red bell pepper | 1 1⁄2 Medium, julienned | |
| Green bell pepper | 1 1⁄2 Medium, julienned | |
| White mushrooms | 1 1⁄2 Cup (24 tbs), chopped | |
| Yellow squash | 1 1⁄2 Small, chopped | |
| Marinara sauce | 1 1⁄2 Cup (24 tbs) (1.5 To 2 Cups) | |
| Salt | To Taste | |
| Pepper | To Taste |
Nutrition Facts
Serving size
Calories 721 Calories from Fat 70
% Daily Value*
Total Fat 9 g14.3%
Saturated Fat 0.09 g0.47%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 609.7 mg25.4%
Total Carbohydrates 148 g49.2%
Dietary Fiber 22 g88.1%
Sugars 27.7 g
Protein 29 g57.9%
Vitamin A 40.7% Vitamin C 189.9%
Calcium 6.2% Iron 25.5%
*Based on a 2000 Calorie diet
Directions
2. When the oil becomes hot, put-in the onion and cook for 2 minutes.
3. Add the bell peppers and white mushrooms then stir. Cook for 2 minutes.
4. Add salt, pepper, and yellow squash then stir and cook for 3 to 5 minutes.
5. Put-in the rotini pasta and cook for 2 to 3 minutes.
6. Pour-in the marinara sauce and mix well. Cook for a minute.
7. Serve. Share and enjoy!
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Editors Review
This video is in Filipino.Chef
