Vegetable Soup And Vegetable Puree Recipe

Summary

Cooking Time2 MinDifficulty LevelEasy
Health IndexHealthyCuisine
CourseMain Ingredient

Ingredients

 Onions4 Ounce, chopped
 Carrots-4 oz (100 g)-peeled and sliced
 Cabbage-4 oz (100 g)-shredded
 Celery-4 oz (100 g)-chopped
 Turnips or swedes-4 oz (100 g)-sliced
 Parsnips-4 oz (100 g)-sliced
 Green peas-4 oz (100 g)-shelled
 Green beans4 Ounce
 Leeks-4 oz (100 g)-sliced
 Beetroot-4 oz (100 g)-peeled
 Vegetable oil4 Fluid Ounce
 Peanuts-4 oz (100 g)-toasted, crushed
 Water8 Pint
 Yeast4 Teaspoon
 Thyme and turmeric-1 good pinch each
 Celery seeds1 Teaspoon
 Sea salt1 To taste
  black pepper1
 Raw cane sugar-1 level teaspoon

Directions

MAKING
1. Rinse the vegetables
2. Drain the vegetables after cleaning
3. In a large pan, heat the oil
4. Tip in the onions and the nuts and cook for 4 minutes.
5. Add the rest of the vegetables to the pan and cook well
6. Add the water, yeast extract, herbs and spices
7. Boil gently for 35 to 40 minutes.
8. Strain the stock off the vegetables and season the stock.
9. Puree the vegetables and season to taste

SERVING
10. Serve hot
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