Vegetable Rice With Lentils Recipe
Summary
Preparation Time40 MinCooking Time40 Min
Ready In1 Hr 20 MinDifficulty LevelMedium
Health IndexHealthyServings5
Ingredients
| Oil | 4 Tablespoon | |
| Curry leaves | 8 | |
| Green chillies | 6 , chopped | |
| Onion | 1 , sliced | |
| Tomatoes | 2 | |
| 1/2 teaspoon ginger pulp | ||
| 1/2 teaspoon garlic pulp | ||
| Red chillies | 1/2 Teaspoon, dried | |
| Turmeric | 1/2 Teaspoon | |
| Potato | 1 , diced | |
| Carrot | 1 , diced | |
| 2 tablespoons moong dhaal | ||
| Rice | 2 Cup (16 tbs) | |
| Salt | 2 Teaspoon | |
| Water | 3 Cup (16 tbs) | |
| Lemon juice | 6 Tablespoon | |
| Coriander | 2 Tablespoon, chopped | |
Directions
Heat the oil in a heavy-based saucepan, add the curry leaves and green chillies, and fry for 2 minutes.
Add the onion and fry for 2-3 minutes over a medium heat.
Gradually add the tomatoes, ginger, garlic, dried red chillies, turmeric, diced potato, carrots and moong dhaal.
Once all the ingredients are blended, continue stir-frying, reducing the heat if necessary, for 2-3 minutes.
Now pour the rice in and continue to stir-fry the mixture in semi-circular movements.
Pour in the salt, water, lemon juice and fresh coriander and stir to mix together.
Bring to the boil, lower the heat, cover the pan and cook for 15-20 minutes, or until the rice is tender and the water has been absorbed, Leave the rice to stand for 5-7 minutes before serving.
Add the onion and fry for 2-3 minutes over a medium heat.
Gradually add the tomatoes, ginger, garlic, dried red chillies, turmeric, diced potato, carrots and moong dhaal.
Once all the ingredients are blended, continue stir-frying, reducing the heat if necessary, for 2-3 minutes.
Now pour the rice in and continue to stir-fry the mixture in semi-circular movements.
Pour in the salt, water, lemon juice and fresh coriander and stir to mix together.
Bring to the boil, lower the heat, cover the pan and cook for 15-20 minutes, or until the rice is tender and the water has been absorbed, Leave the rice to stand for 5-7 minutes before serving.
Chef
