Easy Vegetable Manchurian Recipe Video

Summary

Difficulty LevelEasyHealth IndexHealthy
CuisineCourse
TasteMethod
VegetarianMain Ingredient
Interest Group

Ingredients

 Cabbage1⁄2 Medium
 Carrot1
 Capsicums2
 Onions2
 Maida1 Cup (16 tbs)
 Water450 Milliliter
 Oil2 Cup (32 tbs) (For Deep Frying)
 Spring onion1
 Coriander leaves1 Tablespoon, chopped (For Garnish)
 Manchurian sauce mix200 Gram (Ching'S Secret)

Nutrition Facts

Serving size: Complete recipe

Calories 4445 Calories from Fat 3199

% Daily Value*

Total Fat 361 g556%

Saturated Fat 59.4 g296.8%

Trans Fat 0 g

Cholesterol 46 mg15.3%

Sodium 6523.8 mg271.8%

Total Carbohydrates 278 g92.6%

Dietary Fiber 23.9 g95.6%

Sugars 51 g

Protein 38 g76.4%

Vitamin A 262.3% Vitamin C 608.8%

Calcium 66.1% Iron 56.9%

*Based on a 2000 Calorie diet

Directions

For Manchurian balls grate cabbage, carrot, 1 capsicum and 1 onion. Mix with maida, pinch of salt and water to make sticky dough. Make balls and deep fry on slow flame. Keep aside.For Manchurian sauce heat 2 tbsp of oil in a wok on a high flame. Chop the remaining vegetables and stir fry for 1 min. Add water, contents of Ching's Secret Sauce Mix. Stir and bring to boil. Simmer for 2 min. Add fried Manchurian balls, mix and simmer for 1 more min or till the sauce is thick. Garnish with spring onions and coriander leaves. Serve hot.
This video is a creation of chingssecret. You can visit chingssecret for complete recipes, and more videos.

Editors Review

Would you like to make vegetable Manchurian at home? This is no big deal if you have Ching’s sauces and mixes! Here is chef Vikas showing you how to make this dish. Simple to make, this is a great option to make at home. Watch and learn and pay attention for some vital tips. Don't let the Hindi conversation worry you!

Comments

Anonymous

Anonymous kalpana says :

suuuperb......!!!!! it made me masterchef mom...wooo.....
Posted on: 26 February 2012 - 8:25am
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