Vegetable Lasagna with Mushroom Sauce Recipe

Summary

Difficulty LevelBit DifficultHealth IndexHealthy
CuisineCourse
MethodMain Ingredient

Ingredients

 2 medium-size sweet red peppers
 Garlic12 Clove (5gm), unpeeled
 4 large baking potatoes, sliced lengthwise into 1/4-inch-thick slices
 Vegetable cooking spray
 Olive oil1 Teaspoon
 Onion1 Cup (16 tbs), chopped
 Mushrooms package1
 Dry white wine1/2 Cup (16 tbs)
 Water1/2 Cup (16 tbs)
 Skim milk1 Cup (16 tbs)
 All purpose flour1/4 Cup (16 tbs)
 Parsley2 Tablespoon, chopped
 Frozen chopped spinach package1 , drained
 Ricotta cheese1 Carton (1l)
 1 cup 1% low-fat cottage cheese
 Parmesan cheese1/2 Cup (16 tbs), grated
 Salt1/2 Teaspoon
 Pepper1/4 Teaspoon
 Yellow squash1 Cup (16 tbs), sliced
 Broccoli1 Cup (16 tbs), chopped
 Mozzarella cheese1 Cup (16 tbs)

Directions

Cut peppers in half lengthwise; remove and discard seeds and membranes.
Place peppers, skin sides up, on a baking sheet, and flatten with palm of hand.
Broil 5 1/2 inches from heat (with electric oven door partially opened) 15 to 20 minutes or until charred.
Place in ice water until cool; peel and discard skins.
Slice peppers into thin strips.
Arrange garlic cloves and potato in a single layer on a large baking sheet; bake at 400° for 30 minutes or until potato is tender.
Remove from oven; let cool.
Peel garlic cloves.
Coat a large nonstick skillet with cooking spray; add oil.
Place over medium-high heat until hot.
Add onion, and saute 5 minutes or until tender.
Add mushrooms and garlic; saute 2 minutes.
Add wine and water.
Combine milk and flour; stir well with a wire whisk.
Add flour mixture to mushroom mixture in skillet; bring to a boil, and cook 5 minutes or until thickened and bubbly.
Stir in parsley, and set aside.
Press spinach between paper towels to remove excess moisture.
Combine spinach, ricotta cheese, cottage cheese, Parmesan cheese, salt, and pepper in a medium bowl; stir well, and set aside.
Combine roasted pepper strips, squash, and broccoli; stir well, and set aside.
Coat a 13- x 9- x 2-inch baking dish with vegetable cooking spray.
Spread 1/4 cup mushroom sauce in baking dish.
Arrange half of potato slices over mushroom sauce.
Spread half of cheese mixture over potato.
Arrange half of broccoli mixture over cheese mixture, and top with half of remaining mushroom sauce.
Repeat layers with remaining potato slices, cheese mixture, broccoli mixture, and mushroom sauce.
Top with mozzarella cheese.
Cover and bake at 350° for 30 minutes.
Uncover and bake 15 additional minutes.
Let stand 10 minutes before serving.
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