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Vegetable Kabobs With Rice Recipe
|Italian salad dressing||1⁄2 Cup (8 tbs)|
|Minced parsley||1 Tablespoon|
|Dried basil||1 Teaspoon|
|Yellow squash||2 Medium, cut into 1 inch pieces|
|Onions||8 Small (Peeled)|
|Hot cooked rice||2 Cup (32 tbs)|
Serving size: Complete recipe
Calories 1744 Calories from Fat 303
% Daily Value*
Total Fat 40 g61.3%
Saturated Fat 5.7 g28.7%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1973 mg82.2%
Total Carbohydrates 312 g104%
Dietary Fiber 50.1 g200.6%
Sugars 112.3 g
Protein 60 g119.7%
Vitamin A 51.8% Vitamin C 202.1%
Calcium 39.8% Iron 68.5%
*Based on a 2000 Calorie diet
Alternate the vegetables on eight skewers.
Place on a grill rack over medium-hot coals.
Baste with dressing mixture and turn frequently for 15 minutes or until vegetables are tender.
To serve, place 1/2 cup rice on each plate and top with two kabobs.