Vegetable Curry With Yogurt Sauce Recipe
I got to try out this Vegetable Curry With Yogurt Sauce at my friend's place. My GOD, It was simply mind blowing! The marriage of the irresistible flavors of Vegetable with other ingredients is the secret to this Vegetable Curry With Yogurt Sauce. Get all set to serve Vegetable Curry With Yogurt Sauce as a Side Dish today. Just try this dish and see how you get hooked to it!
Ingredients
1 tablespoon unsalted margarine
1 large yellow onion, chopped fine
2 cloves garlic, minced
2 teaspoons curry powder
1/2 teaspoon ground cinnamon
2 cups low sodium chicken broth
1/2 cup long grain rice
1 medium size ripe tomato, cored and chopped
2 medium size carrots, peeled and diced
1 cup cooked and drained chick peas
1/2 cup raisins
1 1/2 cups tiny cauliflower florets
1 cup fresh or frozen green peas
1 cup plain low fat yogurt
1/2 cup grated cucumber
1/2 teaspoon black pepper
2 teaspoons lemon juice
2 tablespoons minced parsley
Directions
In a large heavy saucepan, melt the margarine over moderate heat; add the onion and cook, uncovered, for 5 minutes or until soft.
Add the garlic, curry powder, and cinnamon, and cook 2 minutes more, stirring often.
Stir in the chicken broth, rice, tomato, and carrots, and bring to a simmer.
Add the chick peas and raisins, cover, and simmer for 20 minutes.
Add the cauliflower and peas, cover again, and cook 10 minutes longer.
Meanwhile, prepare the yogurt sauce.
In a small bowl, combine the yogurt, cucumber, and pepper and set aside.
Stir the lemon juice into the curry and spoon the curry onto a platter.
Garnish with the parsley.
Add the garlic, curry powder, and cinnamon, and cook 2 minutes more, stirring often.
Stir in the chicken broth, rice, tomato, and carrots, and bring to a simmer.
Add the chick peas and raisins, cover, and simmer for 20 minutes.
Add the cauliflower and peas, cover again, and cook 10 minutes longer.
Meanwhile, prepare the yogurt sauce.
In a small bowl, combine the yogurt, cucumber, and pepper and set aside.
Stir the lemon juice into the curry and spoon the curry onto a platter.
Garnish with the parsley.
