Vegetable Curry Recipe

Summary

Preparation Time15 MinCooking Time30 Min
Ready In45 MinDifficulty LevelEasy
Health IndexAverageServings4
CuisineCourse
MethodDish
VegetarianMain Ingredient
Interest Group

Ingredients

 250 g/8 oz turnips or swede, peeled
 1 aubergine (eggplant), leaf end trimmed
 350 g/12 oz new potatoes, scrubbed
 250 g/8 oz cauliflower
 250 g/8 oz button mushrooms
 Onion1 Large
 250 g/8 oz carrots, peeled
 6 tbsp vegetable ghee or oil
 Garlic2 Clove (5gm), crushed
 5 cm/2 inch ginger root, chopped finely
 Green chillies2 , seeded and chopped
 Paprika1 Tablespoon
 Ground coriander2 Teaspoon
 1 tbsp mild or medium curry powder or paste
 450 ml/3/4 pint/1 3/4 cups vegetable stock
 400 g/14 oz can chopped tomatoes
 Green bell pepper1 To taste, sliced
 Cornstarch1 Tablespoon
 150 ml/3/4 pint/2/3 cup coconut milk
 Ground almonds3 Tablespoon
 Salt To Taste
 Fresh coriander (cilantro) sprigs, to garnish

Directions

GETTING READY
1) Cube the turnips, aubergine and potatoes into 1/2 inch pieces. Break the cauliflower into small florets and slice the onion and carrots.

MAKING
2) In a large saucepan, gently saute the turnip, potato, cauliflower and onion for 3 minutes, stirring occasionally.
3) Stir in the garlic, ginger, chillies, paprika, curry powder or paste and ground coriander, then cook for further 1 minute.
4) Stir in the stock, tomatoes, aubergine, mushrooms and salt. Then simmer covered for 30 minutes or until tender.
5) Stir in the the pepper and carrots, cook covered for a further 5 minutes.
6) Mix the cornflour with the coconut milk and stir into the mixture.
7) Stir in the ground almonds and simmer for 2 minutes, stirring continuously.

SERVING
8) Spoon into the serving plates, garnish with the fresh coriander sprigs and serve immediately.
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